What is Muay Thai ? Muay Thai is an intense sport, sometimes referred to as the “Art of Eight Limbs”. This name is owing to the eight points of contact involved in the fighting: two hands, two feet, two elbows and two knees. The sport was born on the battlefield, which long ago in Thailand involved only short-range weaponry such as spears, pikes, clubs, etc. Since it was essentially hand to hand combat in those days, it was an evolutionary necessity for the fighters to develop the greatest advantage they could with whatever bodily means they had available. Thus, the advent of Muay Thai.Steve has been a full time Muay Thai Instructor for over 20 years now and he still loves it!!